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From The Tapping Q & A Podcast

Tapping Scripts and Transcripts From The Tapping Q & A Podcast

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Pod #489: Tapping for Disappointment

November 25, 2020 by Gene Monterastelli

I feel really disappointed…Because I am missing an opportunity…Because I’m missing an experience…Because I am missing an outcome I really wanted…I was so looking forward to this…It was something I was really going to enjoy and I can’t do it right now…And that hurts…The reason it hurts is because my system is pointing out something that was really important to me…My system is pointing out the missed opportunity…My system is pointing out the missed growth that could have happened…It is OK to feel disappointment…It’s OK to recognize hopes that have not been realized…I’m glad that I actually have hopes…I’m glad I had things to look forward to…It hurts not to have those expectations fulfilled…It hurts to know those opportunities are lost…But this is not the last opportunity I’m going to have…This is not the last experience that is good for me…This is not the last time I’m going to have hopes and expectations…I give myself permission to experience the disappointment…To acknowledge the things that are being missed…To acknowledge the future opportunities that have been lost because I lost this particular one…But that does not mean I’m stuck here…It does not mean that there are no longer things to look forward to…It does not mean I will always feel this way…I give myself permission to feel the disappointment…And to know that there is still hope.

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Meet Gene

Gene MonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action. Gene's Full Bio & Services
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